HE BF-7 Glute Builder It's an excellent introductory option and an effective variation of the traditional hip thrust. Its plate-loaded design offers a unique experience. more comfortable and safe, Thanks to its thick padding that provides superior pelvic support, it allows you to focus on technique and intense glute contraction. Furthermore, its compact design and multiple grip positions make it ideal for gyms seeking versatility without taking up too much space.

Key features

• Ideal as an introductory option to the hip thrust and as a complementary variation to the traditional exercise.

• Maximum comfort during movement, with thick padding that provides excellent pelvic support.

• Design with multiple grip positions, for greater comfort and variety of execution.

• Compatible with weight plates and resistance bands, increasing the loading options.

• Motion gluteal dominant, designed to easily feel a strong and effective contraction.

• He works mainly gluteus maximus, with the support of:

  • Hamstrings during the extension

  • Quadriceps stabilizing the knee

  • Core and adductors to maintain balance and posture

• Compact design, Ideal for commercial gyms, studios and small spaces.

Technical specifications

• Dimensions: 114.3 cm (length) x 109.2 cm (width) x 142.2 cm (height)

• Net weight: 84 kg