The BF-11 is designed to achieve optimal activation of the upper and lateral glutes with an integrated weight system that allows for faster, more precise, and smoother training. In addition to developing the glutes, it improves hip mobility, balance, and core stability in a practical and professional format.

Key features

Precise activation of glutes
Focus on gluteus medius and superior.

selector system
Fast and effortless weight change.

Functional training
Improves stability, mobility and control.

Comfortable and safe to use
Wide platform and thick padding.

Multiple grip positions
Adaptable to different users.

High efficiency in continuous use
Ideal for high-traffic gyms.

Ideal for

Lateral glute exercises.
Lower body warm-ups.
Users of all levels.
Rehabilitation and controlled work.

Muscles worked

Gluteus medius
Gluteus minimus
Core
Hip stabilizers

Technical specifications

Dimensions:
158.9 cm x 86.1 cm x 157.8 cm

Weight:
255 kg (562 lb)

Weight stack:
80 kg